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Summer Meal Plan

July Meal Plan

Generally I prefer 5 hot breakys and 2 cold, quick and easys.  You will find a combo of oatmeal, poached eggs, bacon, quick bread and cold fruit.  So here we go.

Breakfast:  
Eggs & Bacon
Oatmeal
Fried Egg Sandwich
Amish Bread, Fruit and Yogurt
Donut Muffins {like a potato chip you can't eat just one}
French Toast {we like to use egg bread}
Picnic Breakfast at the beach.  Nothing beats bacon & eggs cooked outdoors.  

Lunch:
Slider Bun Sammy's {filled with chicken, tuna or egg salad}
Veggie Wrap
Chicken Wrap
Pita Pizza
Mac'n Cheese
Chicken Quesadillas
Salad {Greek}
Picnic Lunch at Park
**all meals served with a cluster of grapes and handful of veggies 


Supper: 

Daddy's Burgers 1x weekly estimating 5x.  So yummy and perfect.  He uses 1lb. burger and adds the following:  1 tsp. of each paprika, onion powder, garlic powder, dry mustard and 3tsp. worcestershire .  No eggs or onion soup or anything extra fancy added.  Turn on the grill {med heat} and 7 minutes on one side and 5 on the other or until grease bubbles form on top of patty, then flip.  Serve hot'n ready!

Chicken Pizza & Salad  
Homemade Chicken Strips, Broccoli & Carrots
Blue Ribbon Layered Salad may opt for cobb salad see pic below
Roast Chicken from Costco 1x weekly (4), steamed veggies
Bacon & Cheese Quiche
Ham Bake
Turkey Burgers  
Fish & Veggies
Roast Chicken Dinner, Mashed Pot, Carrots, Cranberry Sauce
Beef Hash with Peppers and Onions with Salad
Cold Salad Plate {roast chicken, potato salad, sliced tom, cukes}
Chicken Broccoli Divan  
Cheater Meal (premade from Costco)
Caprese Salad
Breakfast for Supper 
Honey Lime Tilapia
Steak & Potato
BBQ at Irving Nature Park {they have propane BBQ's on site so just need a lighter.  We have a quick bite then walk our fav trail; seal trail, which has a great lookout for seal watching}
Crockpot Meatballs new to us-looks interesting.
Meatloaf freezer
Breakfast Casserole
Naked Chicken Fajitas  if I had extra chicken I could use leftovers for another meal like chicken quesadillas. 
Mozzarella Stuffed Meatballs with Spaghetti Squash
Photo Credit:  Jaima Schutt @ Ring Around the Rosies

Snacks:
Tri-colored Popsicles
Apple Nachos or Apple Slices w. Cheese
Water Melon Chunks
Orange Popsicles {our favorite}
Pear & Granola Parfait
Starbuck's Lemon Loaf {perfect picnic treat}
Green Monster Smoothies
Oranges & Apples
Muffins {The girls enjoy Bran, Blueberry or Peanut Butter}
Strawberry Shortcake...hopefully.

{Raspberry Shortcake}
This should get us through the month of July.  I would really like to plan a tasty patriotic meal for the upcoming Canada Day celebrations.  Realistically, they might just get meatballs and sweet red strawberries & cream served on red and white dinner wear.  Pretty sure that is the best I can do for now.
~Becki






Angie@Echoes of Laughter  – (June 22, 2013 at 11:37 AM)  

Your good plan looks so good Becki! I always like to serve fresh fruit and veggies with every meal too! Have a lovely weekend! Angie xo

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